• Resources

    Substance use disorders (the use of drugs and/or alcohol) can affect all individuals; approximately 22 million individuals nationwide suffer from this condition. Countless others are affected indirectly as family members or friends of individuals with a substance abuse problem.

    The problems caused by substance abuse have now reached epidemic proportions, creating overwhelming pain, suffering, and expense for individuals, families, and employers.  Anyone suffering with the problem of substance abuse is strongly encouraged to seek assistance from the services provided at the college or from local community agencies. Early identification of substance abuse is important in the rehabilitation process, signs include:

    • Sudden change in behavior
    • Mood swings; irritable & grumpy and then suddenly happy & bright
    • Withdrawal from family members
    • Careless about personal grooming
    • Loss of interest in hobbies, sports, and favorite activities
    • Changed sleeping pattern; up at night & sleeps during the day
    • Red/glassy eyes
    • Sniffly/runny nose

    If you or someone you know are experiencing signs/symptoms of substance abuse and would like assistance initiating recovery, counseling services are available at Pennsylvania Highlands Community College free of charge. Located within the Student Success Center, the counselor also has available resources regarding local and national organizations that focus on recovery from addiction.

     

    Online Resources: Start Your Recovery & Help.org

    Online AA: https://aa-intergroup.org/meetings/

    Name Description Status Source
    Bedford County Required Bedford County Substance Abuse Resource List.docx Edit Bedford County Delete Bedford County
    Blair County Required Blair County Substance Abuse Resource List.docx Edit Blair County Delete Blair County
    Cambria County Required Cambria County Substance Abuse Resource List (2).docx Edit Cambria County Delete Cambria County
    Fulton County Required Fulton County Substance Abuse Resource List.docx Edit Fulton County Delete Fulton County
    Huntingdon County Required Huntingdon County Substance Abuse Resource List.docx Edit Huntingdon County Delete Huntingdon County
    Somerset County Required Somerset County Substance Abuse Resource List.docx Edit Somerset County Delete Somerset County
    Commonly Abused Drugs

    Resource from National Institute on Drug Abuse

    Required commonly_abused_drugs.pdf Edit Commonly Abused Drugs Delete Commonly Abused Drugs
    Words Matter Required nidamed_wordsmatter3_508.pdf Edit Words Matter Delete Words Matter
    Mocktails: Fall 2020 Required Mocktails.Fall2020.Slides.pptx Edit Mocktails: Fall 2020 Delete Mocktails: Fall 2020
    Mocktail Recipes: Fall 2024 Required Mocktail Recipe Links. Fall 2024.pdf Edit Mocktail Recipes: Fall 2024 Delete Mocktail Recipes: Fall 2024
    Winter Mocktails 2024 Required Mocktails Menu. Winter 2024.myPEAK.pdf Edit Winter Mocktails 2024 Delete Winter Mocktails 2024
    Mocktail Recipes: Spring 2025 Required Mocktail Recipes.Spring 2025.myPEAK.pdf Edit Mocktail Recipes: Spring 2025 Delete Mocktail Recipes: Spring 2025
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